Essential Monday: En-R—Gee

I spent the long 4th of July in NYC with my brother and sister-in-law (and baby DeYoung on the way) and my Monday has me like: one more dayyyyyy!

This blend from Young Living to the rescue! I smell strong hints of lemongrass, but it also includes Rosemary oil, Juniper oil, Nutmeg oil, Balsalm Canada oil, Clove oil, and Pepper Fruit oil. If I were to diffuse it I would probably add orange essential oil or something citrusy to balance out that powerful lemongrass scent. But this morning, I rubbed it on my feet, the inside of my elbows and the back side of my knees and threw on the wildest workout pants I own to jumpstart my week with a sweat session!

The long holiday weekend was an absolute blast, literally.

It was the perfect mix of sun, good food, and yoga (not to mention rosé).

Loved it!! Now off to get my week back on track!

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