Self care is kind of self explanatory, it is the things you do to take tend to and nurture your emotional, mental and physical well-being.
There is no finite list of self-care activities and each of us may be nurtured in different ways.
I have a long running obsession with sunsets. Doesn’t everyone?
And this summer I have been all about those Tudor City sunsets! The bridge on Tudor City Place that sits just over 42nd Street has a direct line to the Hudson River and unobstructed view of sunset.
If you ask me, it’s one of the best seats in the house for the spectacular show that IS the NYC summer sunset.
As is the roofdeck of the Manor. They are tied for best.
Depending on when you arrive and how far we are into summer, it absolutely looks different every night.
And for me, taking the time to enjoy sunset as much as I can during the summer months, is self care.
It is a few moments, somewhere between 7pm – 9pm, to observe, appreciate, and breathe. I mean of course I take a slew of photos every time, but once I have my shot it is pure awe at the glow, the colors, the beauty.
What’s your favorite sunset spot?